Create interval workouts, sync with Apple Watch & Health, and hit your goals faster — with zero distractions.
Custom intervals and haptics for maximum training efficiency
Full sync between devices. Control your workouts right from your wrist
Automatic sync of all workout data with Apple Health
Create personalized HIIT workouts and get results faster. The app works on both iPhone and Apple Watch.
All your workouts are automatically saved to Apple Health
Monitor burned calories and heart rate during workouts
Tabata is a HIIT protocol with short work/rest intervals. The app lets you configure precise intervals and run them on iPhone and Apple Watch.
Yes. You can start, pause and control workouts from Apple Watch with full sync to the iPhone app.
All workouts are saved to Apple Health automatically for accurate activity tracking.
The app is free to download. Some advanced features may require an in‑app purchase.
Download Tabata now and start your journey with a professional HIIT timer.